Liver Doctor in Indore
Liver Doctor in Indore
Dr. Amol Patil is the best Liver in Indore, specializing in liver health. Here are some do’s & don’t for liver health by Dr. Amol Patil;
Do's:
✓Maintain a healthy weight: Weight loss can play an important part in helping to reduce liver fat.
✓Eat a balanced diet. Avoid high calorie-meals, saturated fat, refined carbohydrates (such as white bread, white rice and regular pasta) and sugars. Don’t eat raw or undercooked shellfish. For a well-adjusted diet, eat fiber, which you can obtain from fresh fruits, vegetables, whole grain breads, rice and cereals. Hydration is essential, so drink a lot of water.
✓Exercise regularly. When you exercise consistently, it helps to burn triglycerides for fuel and can also reduce liver fat.
Don't:
✓Drink Alcohol: Alcoholic beverages can create many health problems. They can damage or destroy liver cells and scar your liver.
✓Avoid toxins. Toxins can injure liver cells. Limit direct contact with toxins from cleaning and aerosol products, insecticides, chemicals, and additives.
✓Take too many over the counter medicines: When medicines are taken incorrectly by taking too much, the wrong type or by mixing medicines, your liver can be harmed.
If you are struggling with any type of liver problems, consult with the best Liver doctor in Indore Dr. Amol Patil at Shivaay Advance Gastro & Liver Centre. Book your appointment Today.
We provide our medical services for Indore, Dhar, Dewas, Ujjain, Hatod, Pithampur, Betma, Neemuch, Burhanpur, Khandwa, Harda
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